This is a comilation of resources I have compiled to help me with my sprained ankle.


General Information

1. Sprains and Strains
   http://www.umm.edu/altmed/ConsConditions/SprainsandStrainscc.html
   
   
2. Rehabilitation of the sprained ankle
    http://www.chiroweb.com/archives/17/20/02.html
   
   
3. Pain and Inflamation
   http://www.merck.com/mmhe/sec01/ch007/ch007b.html
   
4. Shin Splints
   http://www.watfxc.com/TF/TF%20Education/shin_splints.htm
   http://en.wikipedia.org/wiki/Shin_splint
   http://www.pponline.co.uk/encyc/0161.htm
   http://www.watfxc.com/TF/TF%20Education/shin_splints.htm
   http://www.health-care-clinic.org/diseases/shin-splints.html
   
   
   
5. Doctors Learn how to grow knee cartilage
   http://www.cbsnews.com/stories/2006/08/21/ap/health/mainD8JL11AO0.shtml